Leeds Addiction Unit archived readings
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An Introduction to Mindfulness

One day training session

Archived reading list for a one day training course introducing participants to the practice of mindfulness as an aid to psychological well–being.

Recommended reading and useful resources

download a PDF for printing

Download a PDF version of this list* for printing/archiving.

*Last updated 12 June 2018


This is an archived page and is no longer maintained.
Consequently, some of the information may be out of date.

Leeds Addiction Unit closed its doors in July 2015.
The Training and Research department
ceased operations in June 2018.
For more information see our home page.